6 Drinks to Help Relieve Kidney Pain

October 28, 2017
In order to treat kidney pain, it's essential to follow the instructions given to you by your doctor. At the same time, it's important to maintain good daily hydration. This helps to promote diuresis, which is essential for allowing the body to get rid of any excess fluid.

The kidneys are the main organs responsible for controlling a variety of detox functions within the body, from balancing electrolytes to maintaining blood pressure. Kidney pain can occur for a number of reasons, such as a urinary tract infection.

Other possible causes include:

  • An injury.
  • Kidney stones.
  • Clots in the renal veins.
  • Irregular prostate growth.
  • Limited flow of urine.

No matter what the cause, you’ll find that the pain is extremely uncomfortable and can even be limiting. As such, the sooner you see your doctor for an examination and diagnosis, the better.

Remember, if the pain persists and gets worse over time, it could be a symptom of an underlying problem that requires treatment.

Only a doctor can determine the best cause of treatment for each case, depending on the underlying cause. As such, no one remedy can be used to treat every case.

Drinks to help relieve kidney pain

According to popular belief, the following remedies can be used to help relieve kidney pain.

1. Natural water

Woman drinking glass of water

Drinking a sufficient amount of water every day is essential for your body to function properly. However, most people drink much less than they should.

If you’re suffering from renal issues, drinking enough water becomes even more important, not just for keeping the body hydrated, but also to help expel any waste (through the urine) that might be causing issues.

  • Tip: if you want to check your hydration levels, take a look at your urine. If it is clear and almost odorless, it means you are well hydrated.
  • If you find it difficult to drink water, you could drink other natural drinks instead, such as fruit juice or vegetable smoothies. However, water is always the best option.
  • We would recommend avoiding drinks that contain caffeine or other stimulants, as they can increase discomfort.

3. Herbal infusions

Nettle tea

Once you’ve consulted with your doctor and you’ve determined the cause of your kidney pain, you can ask your doctor about any herbal infusions you could drink. There are many options to choose from, but not all of these will be beneficial for every case. As such, it’s best to talk to your doctor before trying them.

4. Celery juice

Like cucumber, celery is a food rich in water, and is great for making smoothies. Drinking these smoothies won’t just hydrate you – it will also stimulate urination, which can be useful for combating fluid retention.

5. Pomegranate juice

Pomegranate juice

While it has often been claimed that drinks rich in antioxidants can be used to treat renal problems and infections, there is no scientific evidence to support the idea that drinking blueberry or pomegranate juice can produce such benefits. However, they are recommended as a supplement to a balanced diet, and an alternative way to stay hydrated.

6. Watermelon juice

With one of the highest water contents of any fruit, watermelon also contains potassium and Vitamin A, according to information published by the Spanish Nutrition Foundation.

6. Pineapple juice

Pineapple is another fruit rich in water, and can help to stimulate urination, combat water retention and, in turn, alleviate kidney pain.

Like watermelon and pomegranate, pineapple juice can help to maintain good hydration and stimulate urination. However, all of these fruits must be consumed as part of a healthy lifestyle, and never as a remedy or “cure” for a medical condition.

Important note

If you suffer from frequent kidney pain, you must book an appointment with your doctor. In the meantime, avoid resorting to self-medication and natural remedies, as they could actually be counterproductive. Wait until you’ve seen your doctor, who will be able to decide on the most appropriate course of treatment for your case.

  • Bajwa, Z. H., Gupta, S., Warfield, C. A., & Steinman, T. I. (2001). Pain management in polycystic kidney disease. Kidney International. https://doi.org/10.1046/j.1523-1755.2001.00985.x
  • Moraru, D., Bleoanca, I., & Segal, R. (2007). Probiotic vegetable juices. The Annals of the University Dunarea …
  • Perkins, Penelope & Collins, Julie & Clevidence, Beverly & Wu, Guoyao. (2007). Watermelons and Health. Acta Horticulturae. 731. 10.17660/ActaHortic.2007.731.17.
  • Yapo, B. M. (2009). Lemon juice improves the extractability and quality characteristics of pectin from yellow passion fruit by-product as compared with commercial citric acid extractant. Bioresource Technology. https://doi.org/10.1016/j.biortech.2009.01.039