6 Practical Ways to Use Avocado In Your Beauty Routine

29 November, 2018
The essential fatty acids in avocados makes them an ideal ingredient for beauty treatments. Here are 6 ways to use avocado in your beauty regimen.

Avocados are a green pulpy fruit that have been valued for centuries thanks to their many medicinal and cosmetic applications. Originally from Central America, avocados are a versatile and nutritious food that’s been part of millions of people’s diets. 

They are known for their high content of essential fatty acids and antioxidants, which provide a number of health and cosmetic benefits, so read our article on ways to use avocado in your beauty regimen.

They are also a rich source of vitamins, minerals, and natural fiber, whose absorption in the body is the key to preventing many diseases.

Although their active compounds are used by the cosmetic industry in the manufacture of numerous products, there are those who prefer to use avocados in their natural state.

Avocado is an excellent addition to many recipes. However, it can also be a great alternative for nearly every cosmetic product for your skin and hair.

In today’s article, we want to share six of the most interesting cosmetic uses that you can add to your regular beauty routine.

1. A natural conditioner

The fatty acids and vitamins in avocados are easily absorbed through the scalp to enhance your hair’s appearance.

You can use it as a natural conditioner to increase volume, brightness, and softness.


  • 1 ripe avocado
  • 1 tablespoon of olive oil (16 g)

What should you do?

  • Mash the pulp from a ripe avocado and mix in a tablespoon of olive oil.
  • Once you have a homogeneous paste, rub it into the dry hair using a gentle massage.
  • Cover this treatment with a shower cap and let it sit for 20 minutes.
  • Rinse with plenty of water and repeat this application up to three times a week.

Visit this article: 9 masks for dry hair

2. Anti-stretch mark cream


The natural oils in avocado and its powerful antioxidants help repair the fibers of your skin to reduce the appearance of stretch marks.


  • 1 ripe avocado
  • 2 tablespoons of almond oil (30 g)

What should you do?

  • Prepare an avocado paste using a fork and then mix in the two tablespoons of almond oil.
  • Take the amount you need and rub it onto any affected areas using a gentle massage.
  • Leave it on for 30 to 45 minutes before rinsing.
  • Use this at least three times a week for the best results.

3. Cosmetic treatment for under eye circles and bags

The nutrients in this fruit help decrease inflammation and poor circulation, which results in bags and dark circles around the eyes.


  • 1/2 avocado
  • 4 slices of cucumber

What should you do?

  • Add both ingredients to your blender and process until you have a thick cream.
  • Apply this product to the area around your eyes and leave it on for 20 minutes.
  • Repeat this every morning.

4. Homemade exfoliant

Exfoliation is an essential habit for prolonging the youth and beauty of the skin.

While you can use a variety of ingredients for this, avocados are one of your best options.

Its compounds not only facilitate the removal of dead cells but also promote natural hydration.


  • 1 ripe avocado
  • 2 tablespoons of oatmeal (20 g)
  • 1 tablespoon of honey (25 g)

What should you do?

  • Mash the pulp from a ripe avocado and mix in the oatmeal and honey.
  • After you have a uniform paste, rub it onto the desired areas using a gentle circular massage.
  • Leave it on for five minutes before rinsing with warm water.
  • Use this once or twice a week.

5. Lip cream


The skin around the lips is very delicate and tends to wrinkle easily.

To keep it elastic, young-looking, and free from blemishes, don’t forget to try this simple cream made with avocado.


  • 1/2 of a ripe avocado
  • 1 slice of papaya
  • 1 teaspoon of olive oil (5 g)

What should you do?

  • Extract the pulp of half a ripe avocado and blend it together with the slice of papaya and the olive oil.
  • Apply this treatment to the area around your lips and let it act for 20 minutes.
  • Rinse and repeat this application twice a week.

Do you want to know more? How to make your lips fuller

6. Treatment for split ends

The moisturizing and restorative compounds in avocado are perfect for damaged hair with split ends.


  • 1 ripe avocado
  • 3 tablespoons of coconut oil (45 g)

What should you do?

  • Mash the avocado pulp and add it to a bowl along with three tablespoons of coconut oil.
  • Once you have a thick paste, apply it from the bottom of the hair shaft to the ends.
  • Let it dry for 30 minutes and then rinse.
  • Use this every three days.

As you can see, avocados are the perfect ingredient for preparing home beauty treatments.

Try making some of these and enjoy all of their wonderful properties!

Duarte, P. F., Chaves, M. A., Borges, C. D., & Mendonça, C. R. B. (2017). Avocado: Characteristics, health benefits, and uses. International News on Fats, Oils and Related Materials. https://doi.org/10.1590/0103-8478cr20141516