5 Ways to Exfoliate Skin with Baking Soda

02 July, 2020
In addition to making an ideal scrub to exfoliate skin with baking soda, we can also take advantage of the benefits of  other natural ingredients. Try it!

Baking soda has become a solution for eliminating terrible odors, disinfecting, whitening teeth, and even helps to drive pests away from your garden. But did you know that you can also exfoliate with baking soda?

As an antibacterial product, an astringent, and an anti-inflammatory, baking soda is also ideal for eliminating imperfections in your skin.

Acne, blemishes, and zits? This product doesn’t just eliminate dead cells and bacteria, it also prevents them from showing up in the future. Also, thanks to its alkaline properties and its pH level, it won’t damage your skin.

However, it’s important that you use a small amount on a specific area of your skin to test for allergies before using any of these exfoliants on your entire face. This is because some skin can be very sensitive and this product can aggravate it.

So, try it! Find out the amazing ways to exfoliate with baking soda.

1. Baking soda and water

Small jar of baking soda and glass of water to exfoliate skin

Thanks to its alkaline properties, exfoliating baking soda and water cream helps to oxygenate the skin and prevent the appearance of premature wrinklesIt also eliminates the accumulation of oils and dirt. Furthermore, it softens the skin and makes them easier to get rid of.


  • 1 tablespoon of baking soda (14 g)
  • 1 tablespoon of water (10 ml)


  • Mix both ingredients until you have a homogenous paste.
  • Apply the paste to your skin using circular motions.
  • Then, let sit for 25 minutes.
  • Rinse with warm water until there is no residue.

2. Oat flour and baking soda

This exfoliant is excellent for fighting acne because it leaves your skin softer and brighter. In addition, the oats actually function as a natural hydrant as well as a cleanser. Among its components are vitamins, minerals, and carbohydrates.


  • 2 tablespoons of baking soda (28 g)
  • 2 tablespoons of oat flour (28 g)
  • 1 tablespoon of water (10 ml)


  • First, mix the baking soda and oat flour together. Add water. You will have a creamy paste.
  • Apply the paste to clean skin (especially on oily zones: forehead, nose, chin).
  • Finally, rinse with warm water.

3. Baking soda and milk

Small jar of baking soda and milk combination to exfoliate skin

The astringent properties of baking soda help to remove blackheads and to control oils by softening the skin and making it easier to remove them.

We also recommend reading: 7 Ways to Use Baking Soda fpr Healthy Hair

While the milk also provides vitamins, when it is applied to the skin, it becomes a natural hydrant. It contains lactic acid that increases the production of collagen and elasticity.


  • 1 tablespoon of baking soda (14 g)
  • 1 tablespoon of milk (10 ml)


  • In a small bowl, mix the baking soda with milk until you have a paste.
  • Apply to your face, massing it in small circles until it is completely covered
  • Then, and let sit for 10 minutes.
  • After 1o minutes, rinse well with cold and warm water.

4. Olive oil and baking soda

In this case, when you exfoliate with baking soda, it will work to remove annoying blemishes since it contains antibacterial substances. Also, Olive oil is a great element for exfoliation because it’s a product that’s rich in antioxidants, fatty acids, and minerals that hydrate and regenerate the skin.


  • 1 tablespoon of baking soda (14 g)
  • 1 tablespoon of olive oil (14 g)
  • 1 tablespoon of warm water (10 g)


  • Add the baking soda and olive oil to a bowl. Mix for a few seconds.
  • Then, add the water and mix until you have a paste.
  • Apply by massaging it in circles to cover your entire face.
  • Finally, rinse well with warm water.

Learn more about olive oil: 10 Surprising Benefits of Extra Virgin Olive Oil

5. Vinegar, lemon, and baking soda

Apple cider vinegar and baking soda combination to exfoliate skin

The combination of these ingredients makes a natural exfoliant that leaves your skin soft and smooth. This is particularly thanks to the lemon because it works to diminish the appearance of blemishes, scars, and it gives your skin the brightness it needs.

However, you have to be careful when using lemons because they can produce an adverse effect, especially when exposed to the sun. Apple cider vinegar contains alpha-hydroxy acids that work to eliminate dead skin and oils caused by dehydration, poor diet, and a lack of vitamins, and it balances your pH levels.

Baking soda also has astringent properties that eliminate bacteria and dead cells. More so, you should try to exfoliate with baking soda and these other ingredients to get healthier, blemish-free skin.


  • 1 tablespoon of apple cider vinegar (10 ml)
  • 1/2 cup of water (100 ml)
  • 1 tablespoon of baking soda (14 g)
  • juice from 1/2 lemon
  • 1 tablespoon of honey (21 g)


  • Dilute the apple cider vinegar with the water.
  • In another glass, add the baking soda, and then slowly add the apple cider vinegar and water mixture.
  • Next, squeeze half of a lemon and then add the juice to the mixture.
  • Lastly, add the tablespoon of honey and mix well until you have a paste.
  • Apply to your face evenly and wait 5-10 minutes.
  • Rinse well with warm water and then a bit of cold water to close your pores.

Overall, baking soda is a natural remedy. It’s easy to prepare, is always within reach and, above all else, is one of the best beauty products!

The only thing you have to do is choose which combination to use to exfoliate with baking soda and to see which is the most convenient for you.

So, which one are you going to start with?