The neck is a body part that’s very exposed to the sun. Plus, it has thinner skin than the face so it is especially vulnerable to problems like wrinkles and sagging.
Fortunately, you can take some preventive measures to combat the symptoms of aging on your neck. In this article, you’ll learn more about them.
Pay attention and discover how to fight them.
1. Loss of elasticity
The first symptom of aging on your neck is loss of skin and muscle elasticity around the neck. It’s common for this problem to become more noticeable over the years. However, you don’t have to accept it as part of your life.
Stretching exercises can make remarkable changes. These exercises involve stretching and relaxing the facial tissues and inferior muscles to activate the cells around your neck.
By doing this, we activate collagen production and the final result is tighter skin with fewer aging marks.
2. Loose skin under the chin
As we get older, we produce less collagen, so our skin becomes less firm, our ability to retain water decreases and we produce less estrogen.
All this has an impact on cellular activity and leads to loose skin under the chin.
To avoid this problem, it’s necessary to use sunscreen. Use the same products that you use on your face to fight aging on the rest of your body.
In case you’re not using anything right now, it’s advisable to apply a cream that contains collagen. Remember, if you don’t have any problems because you’re still very young, this is a good time to start taking preventative measures.
3. Horizontal lines
Horizontal lines are actually wrinkles. They appear as we get older due to the loss of strength and elasticity of the skin.
Horizontal wrinkles occur as a result of reduced collagen production in the skin combined with prolonged exposure to the sun. Unfortunately, these wrinkles may be aggravated due to tobacco and hydration deficiency.
- To reverse this symptom of aging on your neck, try to keep your chin high. However, doesn’t mean that you should put yourself in an uncomfortable position that causes discomfort in the neck or back.
- Actually, all you need to do to keep your spine straight and your face up. This will also help your spine stay healthier.
4. Vertical lines
Next, vertical lines are another symptom of aging on your neck and are usually caused by poor sleeping positions. Poor posture causes folds in the skin where your neck comes into contact with the pillow.
- To avoid wrinkles that form while you sleep, you should rest on your back. Avoid turning your head to the sides.
It’s impossible to control the movement of your head while you sleep. That’s why you can use a pillow that keeps your neck in the same position.
If the problem is very serious or you feel too uncomfortable with vertical wrinkles, there’s always the possibility of getting a bit of botox. Just remember that if you opt for this procedure, you should look for an experienced and reliable professional.
Poikiloderma is a reddish or brown discoloration on the sides of the neck that comes from long-term sun damage. Sun exposure without protection damages the surface blood vessels, breaking capillaries and creating areas of redness.
There’s no specific treatment for Poikiloderma. Instead, make sure to apply sunscreen every day, even if it’s cold or cloudy.
If discoloration has already appeared, you can apply natural remedies and commercial products that help lighten the skin.
One option is the following mask:
- 1 teaspoon of turmeric (3 g)
- 1 teaspoon of rice powder (3 g)
- A tablespoon of coconut milk (15 ml)
What should you do?
- Mix the three ingredients.
- Wash your neck area and dry.
- Apply the paste on the neck and let it sit for 15 minutes.
- Rinse and dry well.
To finish, apply a collagen cream or the content of a collagen capsule to your skin. The latter will help you fight other aging symptoms on your neck.
General tips to reduce symptoms of aging on your neck
When it comes to maintaining your beauty, there are few secrets. Everything is based on having healthy habits:
- Drink lots of water.
- Use a sunscreen with SPF 15 or more during the day.
- Add a collagen moisturizer to your daily beauty routine.
Don’t forget to treat your neck the same way you would treat your face. Good care will help improve the appearance and condition of your skin, reduce wrinkles and making you look and feel younger.