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If you suffer from joint pain or gout, it is essential to take care of your uric acid levels and keep them under control to prevent these symptoms leading to more serious complications.
Do you know why you need to lower your uric acid levels?
The accumulation of uric acid in the body, a disorder known as hyperuricemia, can cause inflammatory reactions and health problems that reduce your quality of life.
This substance is produced when the body decomposes the purines found in foods and sends them to the blood flow and kidneys in order to then eliminate them.
The problem arises when this acid accumulates in excessive quantities, whether this be because the body’s capacity to remove it reduces or because there’s a greater quantity to process.
This results in discomfort in the joints as well as kidney stones, gout and other disorders that tend to get worse if not taken care of in good time.
The good news is that there are natural ways of stimulating the elimination of uric acid. Actually, there are some remedies that support kidney function to filter it from the blood and remove it through the urine.
In this article, we want to share the details of 5 good options so that you can keep them in mind as part of your treatment.
Take note!
The organic acids of apple cider vinegar, particularly malic acid, help to decompose uric acid to prevent the formation of crystals and inflammatory afflictions.
This natural ingredient promotes the cleansing of the blood and helps to regulate the pH of the body.
Read also: 5 Unusual Uses for Apple Cider Vinegar that You’ll Want to Know
The cleansing properties of nettle leaves can be used to cleanse the blood and lower your uric acid levels.
Their natural active components promote kidney function and help cleanse the urinary tracts to prevent obstructions.
Horsetail is a detoxing and anti-inflammatory plant that helps to eliminate uric acid through the production of urine.
Its antioxidants protect the system from the negative impact of free radicals and, among other things, reduce the risk of kidney stones.
Due to its ability to help decompose purines, willow infusion can be used as a complement to reduce excess uric acid.
Its anti-inflammatories calm joint pains and facilitate the treatment of gout.
Visit this article: Fight Joint Pain Combining Two Natural Anti-Inflammatories
Although its flavor might not be the most pleasant, onion tea is a detoxing drink that helps to control hyperuricemia.
Its antioxidants and natural acids cleanse the blood and help to decompose the crystals of uric acid in the kidneys.
Do you suffer from joint pains or gout? Have your blood tests shown high levels of uric acid? As well as improving your diet, try preparing some of the above-mentioned remedies and fight it before it leads to other illnesses.