5 Home Remedies for Vaginal Discharge and Odors

October 13, 2018
Hygiene and healthy habits are very important, but sometimes they aren’t enough when you have changes in your vaginal health. Fortunately, these natural remedies can be a big help.

Vaginal discharge and odors are a normal and necessary occurrence in women. However, you shouldn’t be concerned when you notice discharge on your underwear. Instead, you should be keeping an eye out for any signs of dryness.

The main reason why you want to keep this balance is that vaginal moisture helps protect your intimate area, preventing infections and fungi from developing. In addition, it’s important as an intimate lubricant.

Normal vaginal discharge is transparent and can vary slightly between white and yellowish tones. It usually doesn’t have a strong odor and is relatively unnoticeable.

How to Manage Vaginal Discharge and Odors at Home

Sometimes, though, your body’s fluid production can suddenly and drastically change colors or smells. In the latter case, it’s likely due to a fungal infection caused by an alteration of your vagina’s natural pH balance.

The good news is that there are several natural treatments that can help reduce and improve these uncomfortable symptoms. In this article, we discuss five of our top home remedies for controlling vaginal discharge and odors.

1. Fenugreek Tea

Scoop with Fenugreek seeds

Fenugreek is an herb with amazing medicinal properties. It’s highly recommended for women because Fenugreek helps promote regular menstrual cycles and a healthy hormonal balance.

Some herbalists claim that fenugreek has similar properties to estrogen, which can be helpful for menopausal women.


  • 1 tablespoon of fenugreek seeds (10 g)
  • 1 cup of boiled or filtered water (200 ml)


  • Grind the fenugreek seeds (using a mortar, if possible.)
  • Bring the water to a boil and pour it over the seeds.
  • Cover and let stand for 15 minutes.
  • Drink this tea twice a day for 10 days.
  • You can also use it as a douche.

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2. Plain Yogurt

Plain yogurt is one of the best natural ways to fight the fungus and bacteria that can cause vaginal discharge and odors, as well as vaginal infections.

This is greatly due to its high concentration of lactobacilli. Lactobacillus is a healthy bacteria that regulates vaginal flora and alters the environment to make it unfriendly to pathogens.


  • 1/2 cup of plain yogurt


  • The best way of using yogurt to keep infections and fungi at bay is to consume at least half a cup of plain yogurt every day.
  • However, if it’s too late for prevention, you can dip a cotton swab in some plain yogurt and apply it directly to the exterior of your vagina.
  • Leave the yogurt on for 10 minutes, rinse, and reapply up to three times a day for as long as you need.

3. Garlic

Garlic for vaginal discharge and odors

Garlic is considered one of the most powerful natural antibiotics around. Its active compounds eliminate hundreds of viruses, bacteria, and fungi that can cause nasty infections.

Eating garlic every day helps eliminate vaginal discharge and odors caused by yeast, without altering your vagina’s PH levels.


  • 1 clove of garlic
  • 1 cup of boiled or filtered water (200 ml)


  • Crush the garlic and add it to the warm water.
  • Let stand for 10 minutes and drink as a tea.
  • If possible, do this every day on an empty stomach for at least two weeks.

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4. Milk and Turmeric

The combination of milk and turmeric is a simple antibacterial treatment that helps to remove yeast while protecting the entire vaginal area.

It’s a great treatment for bacterial vaginosis, in general, as well as unusual vaginal discharge and odors, or dryness.


  • 1 teaspoon of ground turmeric (5 g)
  • 1 cup of milk


  • Heat the glass of milk over the stovetop and add the turmeric powder.
  • Drink warm and repeat daily for best results.

5. Guava Leaf Tea

4 guava

Guava tree leaves have anti-inflammatory, antioxidant, and antibacterial properties. They have been used for centuries thanks to their medicinal benefits.

Not only are they ideal for fighting menstrual cramps, but they are very helpful in relieving problems associated with excess vaginal discharge.


  • 10 guava leaves
  • 1 liter of boiled or filtered water


  • Place the guava leaves in the water and put it on to heat. Allow them to simmer over medium heat until the liquid has reduced by half.
  • Remove from heat and let stand. Once cooled, rinse your vaginal area with the liquid.
  • Repeat this treatment twice a day for a week.

It is best to only choose one of the natural remedies in this article, as opposed to combining multiple ones. This could lead to the development of even more adverse effects. Complement these treatments with good hygiene and, as always, do your best to lead a healthy lifestyle.