Our relationship with our bodies has been very problematic over the course of history.
We’ve always striven for beauty. But despite this, publicly asking why has a been a social taboo.
In addition, medicine wasn’t a science for the common citizen. This made it easy to spread myths about the human body. These myths have sunk deeply into our culture.
Now, we confuse lies with the truth and have a lot to learn about how our bodies really work.
We have taken a big step forward, however. Now, we’re not interested in looking good. We also care about making an effort to keep ourselves healthy. We also have access to some of the most innovative clinical reports thanks to information technology.
Overall, we’re closer to understanding than ever before. As a result, we’re also closer to answering our questions as soon as we start to worry. After all, all we need is access to an internet connection.
However, it’s common that our questions are usually the result of an error.
Popular beliefs are so deeply rooted that we don’t question their validity. Despite this, know that you’ve already discovered that some of them are wrong.
Today, let’s take a look at 5 harmful myths about your body that it’s time to forget.
5 myths about your body you should forget
1. A good shampoo gets rid of split ends
The majority of the ads for shampoos and conditioners start with something like “Do you have split ends?” They want to convince you that using their product will fix the problem.
“You can finally have hair as long as you want, and you won’t have to visit our hair stylist to get healthy-looking hair!”
You can keep using this product over and over, never missing a day. Actually, you might even believe you have the right product.
However, it’s totally false. These slow hair from splitting as quickly, but once it’s split there’s only one option: Cut it.
2. We only use 10% of our brain
This is something we’re often told when we see a mentalist trick. These magicians presume to use telepathy. They may even claim to have the power to change reality with their mind.
This is when they remind us that we normally use just a small percentage of our brain.
However, others have the ability to improve their mental muscle. As a result, they can read our minds.
It could be deceiving, but it’s no more than another myth about your body. It has been shown that when we sleep, your cerebral cortex doesn’t stop working. In reality, we all use a large percentage of our brains.
3. When we’re adults, our cells stop reproducing
We tend to think that growing old is due to our cells not reproducing. This would be the cause for wrinkles on your skin and your bones hurting, after all.
However, this isn’t true at all. Your cellular systems are always working. They’re always causing changes.
Such changes related to this. As time passes, your cell’s performance changes. But no matter what, they keep reproducing.
4. Teeth are white
We turn on the TV and there they are: the stars shining with immaculate, perfectly white teeth.
Then we look at ourselves in the mirror. This is when we realize that our teeth are yellow. And this is despite the fact that we brush our teeth every day.
Why? It’s easy. This is their natural color.
Perfectly white teeth are the result of whiteners that can be toxic in the long run.
5. Our body is more vulnerable to colds when we’re cold
Perhaps this is the one that gets your attention the most. Aren’t colds and flus more common in the winter? Yes, but this is not because our bodies are weakened by the cold.
Low temperatures keep the viruses alive and strong much longer. This means they can spread more quickly and beat our immune system.
It’s the strength of the virus that increases, not our vulnerability. Because of this, it’s wise to take vitamin C to avoid catching them. After all, if they’re strong, your immune system needs extra energy to fight them.
These myths about your body get in the way of taking care of ourselves. Because of this, it’s necessary for us to talk about them so we can discover what is true.
When we dispel these myths, we get a little closer to a healthy lifestyle. You can count on us if you’re worried about believing similar myths. We’ll be happy to give you answers.
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