3 Detox Juices to Cleanse the Body

March 18, 2019
Achieving a flat stomach is no easy task, but detox juices might help. Check out our article for 3 juices that are said to cleanse the body and cut fat.

Getting a flat stomach is no easy task. That’s because fat tends to accumulate the most in this area of the body. Exercise and a healthy diet might not be enough to get a perfect, flat stomach. Many other factors may come into play when trying to get rid of all of your fat in this area. Detox juices might help you deal with this issue.

It’s important to detoxify the body regularly and promote the elimination of waste products by giving it the nutrients it needs to do its job. Detox juices have become popular in recent years because they do just that.

These detox juices hydrate the body and provide it with important nutrients to help eliminate toxic substances and liquids. They’re also a great way to help you drink more water, as they’re delicious and water-based.

One of the best detox juices to control your weight

Detox juices with lemon

To prepare this recipe, you just combine fruits and vegetables in a pitcher of water. It’s best to let the drink sit for a few hours before drinking so that the water absorbs everything.

Ingredients

  • 24 ounces cold water
  • Fresh cucumber slices
  • Fresh mint leaves
  • ½ lemon, sliced
  • ¼ orange, sliced

How does this drink work?

  • The properties of mint help digestion and ease stomach cramps.
  • Cucumber contains antioxidants and possesses anti-inflammatory and cleansing properties that fight fluid retention and stomach inflammation.
  • Oranges reinforce the immune system and help lower cholesterol.
  • Lemons help digestion and are both cleansing and detoxifying.

Read also: 8 Tips to Flatten Your Stomach

Detox juice recipe to control cravings

Detox juices made with strawberry

Cravings are another obstacle when it comes to getting a flat stomach and losing weight.

This drink not only helps the body eliminate toxins, it’s also filling and full of important nutrients that help control cravings. As with the recipe above, all you have to do is combine everything in a pitcher, let sit to allow the water to absorb the ingredients, then drink it throughout the day.

Ingredients

  • 24 ounces cold water
  • Fresh mint leaves
  • 1 strawberry, sliced
  • ½ lemon, sliced
  • ¼ teaspoon cinnamon
  • ¼ apple, sliced

How does this drink work?

  • Water hydrates and promotes the removal of waste products from the body.
  • Mint has digestive properties that help reduce pain and inflammation.
  • Strawberries are rich in antioxidants and vitamins that fight premature aging and prevent illness.
  • Lemons help fight constipation, balance the body’s pH, and facilitate the expulsion of waste products from the body.
  • Cinnamon helps regulate blood sugar levels which means less cravings for sugar and empty calories.
  • Finally, apples contain fiber, antioxidants and important nutrients that help control the appetite and activate the metabolism.

Check out this article: Ginger and Lemon: The Perfect Combination for Weight Loss

Detox juice recipe to cleanse the body

Detox juices made with cucumber

Drinking this detox juice will help flush accumulated toxins from the body and fight fluid retention. The result is a healthier body and a flat stomach.

Ingredients

  • 24 ounces cold water
  • Watermelon slices
  • 1 cucumber, sliced
  • 1 lime or lemon, sliced
  • Fresh mint leaves

How does this drink work?

  • This drink is made with ingredients that contain a large amount of water with highly purifying properties.
  • Watermelon contains antioxidants that help fight free radicals to prevent premature aging and chronic disease. In addition, its high water content flushes toxins and excess fluids.
  • Cucumber possesses properties similar to watermelon as it’s both rich in water and antioxidants. They help prevent disease, stomach inflammation, and control cravings.
  • Limes, like lemons, regulate the digestive tract, stimulate bile production and help with weight loss. Bile is produced by the gall bladder and helps with the digestion of fats.