13 signs on your face that may indicate a health issue
Although you may not recognize it, a lot of times your body sends messages to you that something is wrong, and it shows on your face. Your body wants you to do something about it.
Just look in the mirror and watch out for the details that we’ll go over below. As they say, “the face is the reflection of the soul.” Maybe that is why it’s also the reflection of our health. Your face is one of the best indicators of your health.
1. Dark bags and circles under the eyes
In general, under-eye bags are genetic. However, if they appear overnight, making you look tired or sick, then it might be something else. Among the possible causes we have:
- Lack of sleep
- Abuse of alcohol
- A hormone imbalance
- Poor nutrition
2. Spots or acne on the forehead
It appears as a mild acne and may be due to certain digestive problems resulting from the consumption of fatty foods. If this is the case, we recommend that you make some changes in your eating habits.
We recommend you read: 5 Natural Treatments for Facial Acne
3. Red nose: signs on your face that may indicate a health issue
If you notice that your nose is red, more than usual, remember that it connects to various blood vessels and if some are not working well, the color would automatically change.
Go to the doctor as soon as possible to get it checked out. It could be a health issue that requires significant medical attention, or just allergies or a simple cold.
4. Yellow skin and eyes
This time the reason is that your liver is not working properly. Your liver is affected by any accumulation of waste in your body, and it can cause irritation and other complications.
Go to the doctor as soon as possible for a check-up on your pancreas, liver, or gallbladder and to rule out issues such as hepatitis, mononucleosis, etc.
5. New moles and birthmarks
After spending hours in the sun, spots may appear on your skin. If this happens to you, you should restrict your sun exposure and use sunscreen regularly. f you notice irregular changes in your moles or birthmarks after sun exposure, it would be best to see a doctor.
6. Butterfly-shaped facial rash
This tends to manifest as a larger, red mark on the face and can be due to several factors:
- Eating a lot of sugary food
- Sudden change in air temperature
Usually it disappears by itself, but it will also depend on other symptoms, since it is usually related to a fever or joint pain.
7. Flaky skin around the mouth and nose
These signs warn of a lack of vitamins like A, B, C or E. You may also notice considerable hair loss, fragile nails and generalized weakness in the rest of your body. One thing you can do is adjust your diet by adding foods with the missing vitamins.
8. Rash in the nasolabial area
If you see a rash in specific places on your lips or nose, this indicates that you probably have some kind of herpes. There’s nothing to worry about, as it usually heals itself. However, applying medicinal ointment is not a bad idea.
9. Cracked lips
If you have cracking, excessively dry lips, it’s very important to drink plenty of water. Additionally, lip balms can also be a good solution. In general, it may be due to dehydration, sun exposure or an allergy.
10. Excessive facial hair
This is another trait that’s usually genetic. However, this does not rule out the possibility of a hormonal change caused by polycystic ovarian syndrome (PCOS). If that’s the case, see your gynecologist to get treated.
11. Hyperpigmentation in the face
This sign tends to manifest during pregnancy in many women. It looks like a spot on your cheeks or septum. It is recognized as a type of hyperpigmentation called dark spots or melasma.
12. Thin eyebrows and eyelashes
For no apparent reason — no surgery or chemo, for example — you suddenly notice that your eyebrows or eyelashes have thinned out. Don’t ignore it, because you may have a problem in your thyroid glands. We suggest getting blood tests and seeing a doctor.
13. Acne and rash or discoloration on the chin
Your chin is directly associated with hormone levels. Thus, the factors that cause acne or a rash in this area may include:
- A hormone imbalance
- Lack of sleep
Try to eat healthier by adding vegetables to your daily meals and take a look at your lifestyle habits.