Lemons are an amazing food that you should always have around the house – not just as a food source, but also as a remedy and a solution to many daily problems.
In today’s article, we want to share 10 surprising, cheap, and effective ways you can benefit from lemons.
Let’s take a look!
1. Affordable detoxLemons have important cleansing properties, which means that they can help you eliminate toxins that build up in the body and can eventually cause chronic disorders and diseases.
Drinking water with lemon every day, especially on an empty stomach, is one of the best ways to cleanse your body and avoid problems like constipation, heartburn, kidney stones, high blood pressure, and more.
2. Fighting anemia
People who suffer from anemia should be aware that the vitamin C contained in lemons can improve your body’s ability to process the iron present in the food you eat.
This is why you should get used to seasoning your dishes with a squirt of lemon juice.
3. Skin lighteningLemon juice is a powerful lightening agent that can help prevent and eliminate skin spots as well as lighten areas that may darken with time, such as the underarms or the nails.
All you need to do is rub half of a lemon on the areas you want to clear up once a day until you get the desired results.
4. A household cleaner
Have you run out of a particular cleaning product, or do you just want to use more natural alternatives around the house? Lemons are among the most effective options you have, along with vinegar and baking soda.
This citrus fruit is a potent remedy for grease that also eliminates bacteria and germs, absorbs odors, and can even restore the brightness of your clothing when you add it to the washing machine with your regular detergent.
5. Don’t forget the peel!
Do you have organic lemons at home?
If you’re confident that no pesticides were used during their cultivation, you should be aware that you can use the lemon peel, which is much richer in nutrients than the pulp.
We recommend that you grate it and freeze it. This way you can always add it to any sauces, vinaigrette, or pastries that need that extra touch of flavor.
6. Lemon cubes
If you find it hard to drink water or like your beverages to taste a little sour, you can make ice cubes using lemon juice instead of water. This way you’ll always have them ready for juices, sodas, teas, and more.
You can make them even more original if you add something to the inside, such as fresh mint leaves, blueberries, or a small piece of lemon peel.
7. A natural antidepressant
Lemons, like all citrus fruits, have antidepressant properties that can improve your mood and prevent states of sadness, discouragement, and nostalgia.
That’s why we suggest that you surround yourself with lemons at home. Keep them in sight, in fruit trees, make lemonade, and scent your home using lemon peel.
You can also use lemon peel to add a natural flavor.
8. Healing gargleWhen your throat starts to hurt or annoy you, lemons are one of the best remedies for a healing gargle.
Just squeeze some lemon juice into warm water, and add any other ingredients that you’d like – such as propolis or honey.
These gargles are most effective if you repeat them several times a day.
9. Say goodbye to your migraine
There’s an ancient remedy for alleviating migraines what consists of cutting a lemon in half and putting it on each wrist for 10 minutes.
You can use some tape to keep the halves from falling off.
The healing properties of the lemon will reach your bloodstream through the pores of your skin.
10. An instant antiseptic
If you need to disinfect a wound or clean a surface, just use lemon juice.
For the delicate parts of the body, we suggest diluting it in water first so it doesn’t burn.
This is a fast and cheap solution that you can use anywhere you need to disinfect something quickly.
So what are you waiting for? Go out and get some organic lemons and give these great remedies a try!