How to Hydrate and Oxygenate Your Hair

Your hair is very important, mainly because it is an esthetic element that defines you. However, like any other part of your body, you should take care of it so that it looks healthy and beautiful. In regards to this, there are different options. That is why we will give you some tips and recommendations so that you know how to hydrate and oxygenate your hair so that it looks great.

Why Should You Hydrate Your Hair?

It is important to hydrate your hair because it needs certain conditions to be healthy, strong, and beautiful. If it is not hydrated properly, your hair will be weak, brittle, dull, tangled, or fall out easily. In general, the causes of your hair being like this are poor diet, the sun’s rays, or harmful agents like the chlorine in swimming pools.

How to Hydrate Your Hair

There are many ways to hydrate your hair. However, you should always keep this in mind: in order to get the best results and so that your hair is healthy, it is very important that you take care of yourself inside and that you apply hydrating treatment afterwards. Therefore, apply product to your hair won’t do anything if you don’t have good health or take care of yourself.

So, in order for your hair to be properly hydrated, the following tips are very useful:

  • Have a good and balanced diet
  • Drink a good amount of water, at least two liters a day
  • Eat fruit, vegetables, and foods that are rich in vitamin B
  • Eat legumes, dried fruits, and foods that have vitamin E as well as olive oil
  • Take vitamin B12 supplements to hydrate your hair better
  • Apply hydrating or regenerating masks to your hair. Capillary treatments are also good
  • Use special shampoos and conditions. These will help hydrate your hair.
  • Don’t use products that contain alcohol because these can seriously damage your hair

Other Tips to Hydrate Your Hair

In order to get the best results, we suggest the following:

  • When you apply a treatment, you can wrap your hair in a moist towel that has been heated in the microwave beforehand. As a result, it will have a humid effect thanks to the steam
  • Two very effective products for hydrating your hair are olive oil and yogurt. You can leave both of these in for around two hours and then remove after.
  • It is very important that you don’t abuse the dryer or hair straightener because both burn and damage your hair. Also, we don’t recommend putting your hair up when it is wet.

Why and How to Oxygenate Your Hair

Just like good hydration, oxygenating your hair is also good, especially because it will help make it look better and have better health. Oxygen helps regenerate your scalp and cells. In order to oxygenate your hair, there are a few options. Unfortunately, most of them should be done professionally because there is not a lot of home remedies for this.

Therefore, it’s best to see a specialist who will guide you and recommend the best treatment to oxygenate your hair.