Heal Dry Elbows and Feet in 1 Week

You can take advantage of your daily shower to exfoliate the affected areas with an exfoliating glove and then apply moisturizing cream.
heal dry elbows

The loss of skin hydration as a result of exposure to the sun or environmental contaminants is unavoidable, but you can reduce the loss of moisture by applying natural products and following some basic skin care steps.

Areas of the body like the feet and elbows are more susceptible to dryness due to the role they play in supporting the body and the surfaces they come into contact with. Learn how to heal dry elbows and feet in a week.

The problem with these areas of the skin is that they are more difficult to treat, as they can harden with the passage of time and crack.

The result is skin that is noticeably dry which can affect both your health and appearance.

Solving this problem doesn’t need to be an arduous task when you have all the natural ingredients to relieve and restore the skin’s health and appearance right at home.

This time, we’re going to share a complete treatment based on natural ingredients that will help you eliminate this problem in just 1 week.

Want to know more? Read: Massages to Eliminate Cellulite

1. Daily cleansing


This may be a little obvious, but it’s important to note that it plays an important role in treating dryness.

By cleaning with water and soap, you’ll soften the skin on these parts of the body, making it easier to remove dead cells.

We recommend using a small brush or exfoliating glove to take advantage of this process.

2. Moisturizing cream

After bathing, you should use some type of moisturizing cream to hydrate dry skin as well as provide it with nutrients for its restoration.

A cream made with honey, aloe vera or apple improves these areas of the body with their antioxidant and regenerative properties.

3. Drink more water

For hydrating the skin from the inside out, there’s nothing better than drinking plenty of water everyday.

Water plays a really important role in cellular regeneration and reduces the dryness caused by dehydration.

4. Moisturizing oils


Every night before going to bed, you can rub a little olive or coconut oil on the affected areas so that their hydrating properties can work overnight.

5. Honey

Another great natural moisturizer, honey can be used to alleviate dry skin.

Its antioxidant and restorative properties help maintain the skin’s elasticity and work as a good remedy to avoid hardened skin and calluses.

Natural remedy for restoring dry feet and elbows in a week

If the dry skin problem is difficult to eliminate with the above remedies, then you’ll need to prepare a restorative treatment to accelerate the healing in just a week.

It’s a combination of natural yogurt and avocado, popular ingredients due to their ability to hydrate and smooth the skin naturally.


This remedy is used just once a week, and by following the above tips you’ll soon notice results.


  • ½ cup natural yogurt
  • 1 ripe avocado


  • Cut the avocado in half, remove the pulp into a bowl and use a fork to make a paste.
  • Mix the avocado paste with the half cup of natural yogurt to make homogenous cream.

To apply

Clean the affected areas and exfoliate them, if possible. When they’re good and clean, apply a uniform coating of the avocado cream in gentle circular motions.

Let the cream work for 45 minutes so that its compounds have enough time to work.

Finish the treatment by rinsing with warm water and applying a moisturizing cream.

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When to see a doctor

Dryness of the skin on different areas of the body becomes a concern when nothing seems to be able to treat it.

The feet and elbows dry out often and this is normal when there are changes in climate. However, when they begin to harden and crack, it’s more difficult to treat and often requires medical attention to prevent them from developing an infection or other major  problem.